Our Flexibility, Barre Fit, and Pilates classes are designed to improve your strength, posture, and overall well-being. In Flexibility classes, you’ll focus on stretching techniques to enhance your range of motion, mobility, and body alignment, perfect for reducing stiffness and preventing injury. Barre Fit combines ballet-inspired movements with a full-body workout, using the barre to sculpt and tone muscles while improving balance and flexibility. Pilates offers a calm yet effective approach to building core strength, enhancing flexibility, and promoting body awareness through controlled, low-impact movements. These courses are suitable for all fitness levels and provide a comprehensive way to stay fit, flexible, and strong.
Classes from £9*.
Class Information | Allendale House Class 1 | Allendale House Class 2 | The Junction Class 1 | The Junction Class 2 |
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Tuesday | 18:00 - 19:00 | 19:15 - 20:15 | No class | No class |
Wednesday | 09:15 - 10:15 | 10:30 - 11:30 | No class | No class |
Thursday | 09:15 - 10:15 | 10:30 - 11:30 | 17:15 - 18:15 | 18:30 - 19:30 |
Teacher | Gail | Gail | Gail | Gail |
Additional Information
*Note: Not available to buy online. Please email vbartsacademy@gmail.com
We offer flexibility classes for adult improvers.
- Taster Class: £12.00
- Block of 4 Consecutive Classes: £40.00
- Block of 8 Consecutive Classes: £69.50
Class Information | Bayside Fitness Club (Waitlist) | BOH Studios | The Junction (Waitlist) |
---|---|---|---|
Day | Thursday | Thursday | Sunday |
Time | 11:15 - 12:15 | 19:00 - 20:00 | 11:30 - 12:30 |
Teacher | Maks | Maks | Maks |
Additional Information
No prior experience needed.