Pilates Courses
Strengthen your core, improve flexibility, and enhance body awareness with our Pilates course. This class focuses on controlled, low-impact movements designed to build strength, improve posture, and promote balance. Ideal for adults of all fitness levels, Pilates helps to tone muscles, increase flexibility, and develop a strong mind-body connection. Whether you’re looking to complement your existing fitness routine or start something new, this course provides a comprehensive approach to physical wellness in a calm and focused atmosphere.
Similar Classes
We offer flexibility classes for adult improvers.
Location | Day | Time | Teacher |
---|---|---|---|
*Bayside Fitness Club | Thursday | 11:15 - 12:15 | Maks |
BOH Studios | Thursday | 19:00 - 20:00 | Maks |
*The Junction | Sunday | 11:30 - 12:30 | Maks |
Class Type | Original Price | Discounted Price |
---|---|---|
Taster Class | £10 | |
Block of 4 Consecutive Classes | £35 | |
Block of 8 Consecutive Classes | £60 |
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