Flexibility Classes – All Levels
Unlock your body’s full range of motion with our Flexibility class, designed for adults of all levels. This class focuses on stretching techniques that improve flexibility, mobility, and overall body alignment. You’ll learn safe and effective stretches to target key muscle groups, helping to reduce stiffness, enhance posture, and prevent injury. Whether you’re a dancer, athlete, or simply looking to increase flexibility, this class provides the tools to improve your physical well-being.
Similar Classes
Classes from £9*.
Class Information | Allendale House Class 1 | Allendale House Class 2 | The Junction Class 1 | The Junction Class 2 |
---|---|---|---|---|
Tuesday | 18:00 - 19:00 | 19:15 - 20:15 | No class | No class |
Wednesday | 09:15 - 10:15 | 10:30 - 11:30 | No class | No class |
Thursday | 09:15 - 10:15 | 10:30 - 11:30 | 17:15 - 18:15 | 18:30 - 19:30 |
Teacher | Gail | Gail | Gail | Gail |
Additional Information
*Note: Not available to buy online. Please email vbartsacademy@gmail.com
We offer flexibility classes for adult improvers.
- Taster Class: £12.00
- Block of 4 Consecutive Classes: £40.00
- Block of 8 Consecutive Classes: £69.50
Class Information | Bayside Fitness Club (Waitlist) | BOH Studios | The Junction (Waitlist) |
---|---|---|---|
Day | Thursday | Thursday | Sunday |
Time | 11:15 - 12:15 | 19:00 - 20:00 | 11:30 - 12:30 |
Teacher | Maks | Maks | Maks |
Additional Information
No prior experience needed.
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